This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
Grumpiness speaks. It reveals something true. And understanding that can help you live your best life. Continue reading The Grumpiness Factor
This refreshing, probiotic rich creamy orange sherbet reminds me of the orange pushups I loved as a kid. Continue reading Orange Sherbet
What you choose to be full of will determine your peace quotient. And, it’s a matter of life or death. Continue reading What Are You Full Of?
Loaded with real fruit, this refreshing dish helps you beat the heat and gives you a more healthy, probiotic rich alternative to store-bought sherbet Continue reading Berry Sherbet
Got a problem too big to handle? So do I. Let’s brave them together, delighting in their incredible potential. Continue reading Bigger Problem=Greater Potential
Do you have lonely days? From social media to texting, loneliness is compounded in our lives today. But I think loneliness has something to offer- and so do we! Continue reading Lonely Times
Imagine you inherited billions of dollars, but were continuing your life scavenging junk and living in a cave with your brother. This true story directly parallels many of our lives spiritually. Continue reading Untapped Riches
During the Boxing Day Tsunami, 230,000 people died, but one little wave saved 100% of a tribe that lives on the sea. Why? They could read the tides. How good are you at reading the tides of your life? Continue reading Read the Tides
Do you feel stuck craving the wrong things? The wrong things for your body, your time, your soul? Did you know that you can reverse that? You can teach yourself to crave new things- better things. Continue reading Crave Well
Here’s a simple, but complete guide to making dairy kefir and caring for kefir grains. Lifelong probiotic rich foods at your fingertips! Continue reading The Simple Guide to Dairy Kefir
I’ve spent a lot of time in the last couple years researching, studying, and experimenting with more healthy diet and personal care products. I’ve done everything from making my own cheese to making my own hair gel. After all my … Continue reading The Most Probiotic Rich Food: Dairy Kefir
Oh, the generosity of children. And yet, even as a child, there is this fear of not having what it takes. And therein is the beauty. Continue reading Garage Sale Generosity
When is the last time your children’s voices peeled out sheer delight? What about you? When was the last time you experienced sheer delight? Continue reading Sheer Delight
Do you struggle with all the balls you are trying to keep up in the air and all the hats you wear as a mom? Do you feel your life is too full and too disjointed- that the pieces of the puzzle of your life are just too jagged and don’t fit together properly? Here’s a solution you might not have been introduced to yet. Continue reading More For (not from) Mom
How many moms feel like they are just giving pieces to the life they long to live? A slight adjustment to your perspective may help. Continue reading Pieces
Do you feel as though the give, give, give of motherhood has left you exhausted? Does every person and every responsibility in your life seem to demand more and more of you? Enter to win a free copy of a great book that lifts us above this struggle. Continue reading More For Mom
This light, easy, one-pan skillet dish is both satisfying and super nutritious! Continue reading One Pan Mexican Quinoa
