Your Brain On Lists
What can lists do for the brain? It’s fascinating…and it might just change your productivity! Continue reading Your Brain On Lists
5 Brain-Based Solutions to Stop Procrastinating
Here are 5 practical ways to curb procrastination in your life today. Finally get rid of that guilty feeling weighing on you from all those tasks you are procrastinating on. Continue reading 5 Brain-Based Solutions to Stop Procrastinating
Why We Procrastinate
The reason we procrastinate is simple and brain-based. Once you understand why you procrastinate, you can take the steps you need to overcome procrastination. Continue reading Why We Procrastinate
Define Success in One Word
Can you answer the question I recently posed in class? If you can, it might just change your life, your future, and your peace. Continue reading Define Success in One Word
Homemade Natural Deodorant That Works
After much trial and error, here is a natural, homemade deodorant recipe that works. Continue reading Homemade Natural Deodorant That Works
Stop Procrastinating By Doing Nothing
Over a month ago, I had a dear friend ask me to post a video about procrastination. I procrastinated by asking more information from her about her procrastination. Until now, we’ve both been procrastinating about the topic. If you’re anything … Continue reading Stop Procrastinating By Doing Nothing
Secret Sleep Potion
Sleep has been a struggle for me for over 20 years. I recently discovered something that powerfully, positively impacts my sleep. Continue reading Secret Sleep Potion
Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
The Grumpiness Factor
Grumpiness speaks. It reveals something true. And understanding that can help you live your best life. Continue reading The Grumpiness Factor
Orange Sherbet
This refreshing, probiotic rich creamy orange sherbet reminds me of the orange pushups I loved as a kid. Continue reading Orange Sherbet
What Are You Full Of?
What you choose to be full of will determine your peace quotient. And, it’s a matter of life or death. Continue reading What Are You Full Of?
Berry Sherbet
Loaded with real fruit, this refreshing dish helps you beat the heat and gives you a more healthy, probiotic rich alternative to store-bought sherbet Continue reading Berry Sherbet
Bigger Problem=Greater Potential
Got a problem too big to handle? So do I. Let’s brave them together, delighting in their incredible potential. Continue reading Bigger Problem=Greater Potential
Lonely Times
Do you have lonely days? From social media to texting, loneliness is compounded in our lives today. But I think loneliness has something to offer- and so do we! Continue reading Lonely Times
Untapped Riches
Imagine you inherited billions of dollars, but were continuing your life scavenging junk and living in a cave with your brother. This true story directly parallels many of our lives spiritually. Continue reading Untapped Riches
Read the Tides
During the Boxing Day Tsunami, 230,000 people died, but one little wave saved 100% of a tribe that lives on the sea. Why? They could read the tides. How good are you at reading the tides of your life? Continue reading Read the Tides
Crave Well
Do you feel stuck craving the wrong things? The wrong things for your body, your time, your soul? Did you know that you can reverse that? You can teach yourself to crave new things- better things. Continue reading Crave Well
The Simple Guide to Dairy Kefir
Here’s a simple, but complete guide to making dairy kefir and caring for kefir grains. Lifelong probiotic rich foods at your fingertips! Continue reading The Simple Guide to Dairy Kefir
