Trouble finding words to name feelings? Improve your relationship with your spouse with this free tool for naming emotions. Help your kids voice their feelings and improve their EQ. Continue reading Naming Emotions for Spouses and Kids
How can you connect (rather than fight) with your spouse over difficult topics and build new neurological patterns in your brain related to relationship as well as healthier patterns in your relationship? How can you teach your kids to do the same? Find out here. Continue reading The Comfort Circle
Trust takes a lifetime to build but can be destroyed in a moment. How can it possibly be rebuilt? Defining trust is critical to rebuilding it. Continue reading How Do You Rebuild Trust?
If you feel overwhelmed, helpless, and unsafe, it’s easy for your children to be unprotected and unsafe, too. If you have the Victim Love Style, what can you do to transform your parenting for your children to be able to live their best life. Continue reading Transformational Parenting for the Victim Love Style
If your spouse vacillates between “I love you and need you close to me all the time” and “I am so angry with you, go away!” you might need to read this. Continue reading Help! I’m Married to a Vacillator
Am I doomed to search forever for the affection and attention I long for? Find hope for the vacillator. Continue reading I’m a Vacillator. What now?
If your spouse is annoyingly interesting in caring for and pleasing others and assessing your mood, but can’t stand to be alone or set boundaries for the kids, you might need to read this. Continue reading Help! I’m Married to a Pleaser