My Go-To Breakfast Kefir Shake
Here’s what I have for breakfast nearly every morning. It’s power-packed with probiotics, which make my gut happy. And, it’s delicious. Continue reading My Go-To Breakfast Kefir Shake
Category: Recipes
The Best Turkey Casserole
Want a great recipe to use up leftover turkey? Here’s my favorite family recipe. Continue reading The Best Turkey Casserole
Best Slow Roast Turkey Recipe Ever
I was tired of cooking dry, bland turkeys, but honestly thought I could do no better. Until I tried this. I was absolutely shocked. The turkey actually tasted delicious. If you’re looking for a good way to cook your turkey this Thanksgiving, try this! Continue reading Best Slow Roast Turkey Recipe Ever
Ultimate Fruit and Veggie Smoothie
You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie
Lime Sherbet
Lime sherbet is one of my favorite ice cream treats. Tangy and sweet, cool and refreshing- and it’s even packed with gut-healing probiotics! Oh, yeah! Continue reading Lime Sherbet
Homemade Natural Deodorant That Works
After much trial and error, here is a natural, homemade deodorant recipe that works. Continue reading Homemade Natural Deodorant That Works
Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
Orange Sherbet
This refreshing, probiotic rich creamy orange sherbet reminds me of the orange pushups I loved as a kid. Continue reading Orange Sherbet
Berry Sherbet
Loaded with real fruit, this refreshing dish helps you beat the heat and gives you a more healthy, probiotic rich alternative to store-bought sherbet Continue reading Berry Sherbet
The Simple Guide to Dairy Kefir
Here’s a simple, but complete guide to making dairy kefir and caring for kefir grains. Lifelong probiotic rich foods at your fingertips! Continue reading The Simple Guide to Dairy Kefir
The Most Probiotic Rich Food: Dairy Kefir
I’ve spent a lot of time in the last couple years researching, studying, and experimenting with more healthy diet and personal care products. I’ve done everything from making my own cheese to making my own hair gel. After all my … Continue reading The Most Probiotic Rich Food: Dairy Kefir
One Pan Mexican Quinoa
This light, easy, one-pan skillet dish is both satisfying and super nutritious! Continue reading One Pan Mexican Quinoa
Baked Goat Cheese Marinara
More On SiplifeslowlyIf you liked this, you may also like some other recipes:Homemade Alfredo SauceBest Shrimp Scampi LinguiniBlack Bean and Corn SaladEnergy Bites- My Favorite Healthy CookieSubscribe: Continue reading Baked Goat Cheese Marinara
The Best Chocolate Chip Cookies
Do you have a hankering for some warm, moist, delicious chocolate chip cookies? Try these! Continue reading The Best Chocolate Chip Cookies
Savory Salmon Patties
Salmon patties are so fresh and robust with flavor, light yet hearty, and truly delicious! It’s an easy-to-make meal for those nights you just aren’t sure what to cook. Be sure you don’t forget the spice that pairs best with the patties! Continue reading Savory Salmon Patties
Rosemary Ranch Chicken Kabobs
Light and healthy, this easy one and done meal is full of ranchy goodness. This is one our family all looks forward to. Marinade. Skewer. Grill. Mmm… Continue reading Rosemary Ranch Chicken Kabobs
Adult Mac and Cheese
The cold, wet, rainy weather we’ve been having motivated me to make something easy, creamy, and cheesy. If you are in the mood for some comfort food and you do dairy, try this! Continue reading Adult Mac and Cheese
Goat Cheese Chicken
Here’s a quick, simple skillet recipe that tastes great. If you like goat cheese and are up for a fairly healthy comfort-food type option, try this out! Continue reading Goat Cheese Chicken
Golden Beet Noodles with Goat Cheese & Pine Nuts
Mmm… this is one of our family’s favorites. Sweet noodles, tangy goat cheese, and toasty, nutty pine nuts. This is definitely a delightful way to get more root vegetables in your diet. It’s also serves as a tasty gluten free option for those that need it. Continue reading Golden Beet Noodles with Goat Cheese & Pine Nuts
Black Bean and Quinoa Veggie Burgers
Want a great veggie burger option? Trying to get more ancient super grains in your diet? Try these Black Bean and Quinoa Veggie Burgers! Continue reading Black Bean and Quinoa Veggie Burgers
Luxurious, Homemade Natural Lotion
In 2016 I was preparing for recovery from a surgery that would be more major than I realized going into it and would leave a scar stretching from one side of my body to the other. The surgeon recommended I … Continue reading Luxurious, Homemade Natural Lotion
Roasted Rutabaga in Browned Butter
Want a really tasty root vegetable recipe for your family? Try this rutabaga recipe! Continue reading Roasted Rutabaga in Browned Butter
Inexpensive DIY Baking Soda Ornaments
These are a great project to do as a family during Christmas break and they are great gift ideas. They would even be great for party favors or craft ideas for kids activities in Sunday School or at kids events. … Continue reading Inexpensive DIY Baking Soda Ornaments
Black Bean and Corn Salad
Want a delectable salad that works as a main course, salsa, or side? This is one of our family’s favorites. I love to make it for taco night…. Well, to be honest, I often have taco night simply because I’m … Continue reading Black Bean and Corn Salad
How to Make Washing Soda from Baking Soda
Do you have recipes for homemade cleaners that require washing soda and want a simple way to make it? I’ve never actually purchased washing soda. I get 15 lbs of baking soda in bulk at a local wholesale store for … Continue reading How to Make Washing Soda from Baking Soda
Easy, Effective, Natural Homemade Laundry Detergent
Want an easy, effective laundry detergent recipe? Look no further: Natural Homemade Laundry Detergent Ingredients 4 cups water 3 Tablespoons liquid castile soap 3 Tablespoons washing soda (Easy recipe here) 3 Tablespoons Borax 15 drops essential oil of choice (I … Continue reading Easy, Effective, Natural Homemade Laundry Detergent
5 Things to Do With Extra Halloween Candy
What can you do if you end up with extra candy this Halloween? Maybe rain cut back the door knockers or your kids just knocked on too many doors or got too much at the fall festival. What can you do with all that extra? Here are some great ideas (that might just even build character in the process)! Continue reading 5 Things to Do With Extra Halloween Candy
Amaranth- Another Super Grain
I’ve recently been writing about super healthy ancient grains, like chia and quinoa. These grains are vitamin and mineral rich, gluten-free (if that matters to you- not so much to me, as you can see by my pasta recipe), and … Continue reading Amaranth- Another Super Grain
Quinoa- Another Super Grain
sIf you could put a cape on some grains and call them super, quinoa is definitely one I’d nominate! Twice as much protein as an cereal grain All nine essential amino acids Rich in lysine (which maintains healthy blood vessels) … Continue reading Quinoa- Another Super Grain
What’s All the Fuss About Chia Seeds?
This ancient grain is known as a super food for good reason. It offers a complete protein, a great balance of amino acids, higher Omega-3’s than salmon, and so much more. Continue reading What’s All the Fuss About Chia Seeds?
