Ultimate Fruit and Veggie Smoothie

You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie

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Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

5 Things to Do With Extra Halloween Candy

What can you do if you end up with extra candy this Halloween? Maybe rain cut back the door knockers or your kids just knocked on too many doors or got too much at the fall festival. What can you do with all that extra? Here are some great ideas (that might just even build character in the process)! Continue reading 5 Things to Do With Extra Halloween Candy