I’m a Pleaser, What Now?

If you have the imprint of a pleaser love style, you aren’t doomed to a life of perpetual over-commitment and of one-sided relationships. You can become a secure connector. Here are some steps in that direction. Continue reading I’m a Pleaser, What Now?

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Ultimate Fruit and Veggie Smoothie

You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie

5 Brain-Based Solutions to Stop Procrastinating

Here are 5 practical ways to curb procrastination in your life today. Finally get rid of that guilty feeling weighing on you from all those tasks you are procrastinating on. Continue reading 5 Brain-Based Solutions to Stop Procrastinating

Stop Procrastinating By Doing Nothing

Over a month ago, I had a dear friend ask me to post a video about procrastination. I procrastinated by asking more information from her about her procrastination. Until now, we’ve both been procrastinating about the topic. If you’re anything … Continue reading Stop Procrastinating By Doing Nothing