Want a delectable salad that works as a main course, salsa, or side? This is one of our family’s favorites. I love to make it for taco night…. Well, to be honest, I often have taco night simply because I’m … Continue reading Black Bean and Corn Salad
Want an easy, effective laundry detergent recipe? Look no further: Natural Homemade Laundry Detergent Ingredients 4 cups water 3 Tablespoons liquid castile soap 3 Tablespoons washing soda (Easy recipe here) 3 Tablespoons Borax 15 drops essential oil of choice (I … Continue reading Easy, Effective, Natural Homemade Laundry Detergent
I’ve recently been writing about super healthy ancient grains, like chia and quinoa. These grains are vitamin and mineral rich, gluten-free (if that matters to you- not so much to me, as you can see by my pasta recipe), and … Continue reading Amaranth- Another Super Grain
If you could put a cape on some grains and call them super, quinoa is definitely one I’d nominate! Twice as much protein as an cereal grain All nine essential amino acids Rich in lysine (which maintains healthy blood vessels) … Continue reading Quinoa- Another Super Grain
This ancient grain is known as a super food for good reason. It offers a complete protein, a great balance of amino acids, higher Omega-3’s than salmon, and so much more. Continue reading What’s All the Fuss About Chia Seeds?