Secret Sleep Potion

Sleep has been a struggle for me for over 20 years. I recently discovered something that powerfully, positively impacts my sleep. Continue reading Secret Sleep Potion

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Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

Easy, Effective, Natural Homemade Laundry Detergent

Want an easy, effective laundry detergent recipe? Look no further: Natural Homemade Laundry Detergent Ingredients 4 cups water 3 Tablespoons liquid castile soap 3 Tablespoons washing soda (Easy recipe here) 3 Tablespoons Borax 15 drops essential oil of choice (I … Continue reading Easy, Effective, Natural Homemade Laundry Detergent