Stop Judging Need
Instead of judging myself this time, I experienced deep friendship and true connection through my desperate, messy, uncivilized need this week. And I’m truly grateful for my friends.
Continue reading Stop Judging Need
Category: Health
I Have a Victim Love Style. What Now?
So, you have a victim love style. What now? Life to the full is available to you. Find out how to get and stay safe and valued. Continue reading I Have a Victim Love Style. What Now?
New Year, New Morning, New Mercies
As this New Year morning dawns, as with every morning, you can be sure God’s mercies are new towards you. May you be free to dance in the rain of His blessing. Continue reading New Year, New Morning, New Mercies
Cheap Substitutes
We’re bombarded by cheap substitutes on a daily basis. From supernormal substitutes to our go-to-relief, we can make a better, more lasting choice. Continue reading Cheap Substitutes
Ultimate Fruit and Veggie Smoothie
You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie
Secret Sleep Potion
Sleep has been a struggle for me for over 20 years. I recently discovered something that powerfully, positively impacts my sleep. Continue reading Secret Sleep Potion
Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake
Crave Well
Do you feel stuck craving the wrong things? The wrong things for your body, your time, your soul? Did you know that you can reverse that? You can teach yourself to crave new things- better things. Continue reading Crave Well
The Most Probiotic Rich Food: Dairy Kefir
I’ve spent a lot of time in the last couple years researching, studying, and experimenting with more healthy diet and personal care products. I’ve done everything from making my own cheese to making my own hair gel. After all my … Continue reading The Most Probiotic Rich Food: Dairy Kefir
Give Yourself a Break
If you’re overwhelmed or just bone-tired like I was, maybe it’s time to give yourself a break. Give yourself a break so that you can give those you love a break! Continue reading Give Yourself a Break
Longing
All of us have a longing and restlessness for something beyond our physical and emotional needs. We either try to satisfy or silence this longing, but the truth is, God has set eternity in our hearts. But what does this mean? Continue reading Longing
Restlessness Cure
For as long as I can remember now, upon heading towards bed and the potential of sleep (or not sleeping), I had been overcome by a sense of restlessness. Find out three life-changing words from God that helped me overcome it. Continue reading Restlessness Cure
Luxurious, Homemade Natural Lotion
In 2016 I was preparing for recovery from a surgery that would be more major than I realized going into it and would leave a scar stretching from one side of my body to the other. The surgeon recommended I … Continue reading Luxurious, Homemade Natural Lotion
Black Bean and Corn Salad
Want a delectable salad that works as a main course, salsa, or side? This is one of our family’s favorites. I love to make it for taco night…. Well, to be honest, I often have taco night simply because I’m … Continue reading Black Bean and Corn Salad
Easy, Effective, Natural Homemade Laundry Detergent
Want an easy, effective laundry detergent recipe? Look no further: Natural Homemade Laundry Detergent Ingredients 4 cups water 3 Tablespoons liquid castile soap 3 Tablespoons washing soda (Easy recipe here) 3 Tablespoons Borax 15 drops essential oil of choice (I … Continue reading Easy, Effective, Natural Homemade Laundry Detergent
Amaranth- Another Super Grain
I’ve recently been writing about super healthy ancient grains, like chia and quinoa. These grains are vitamin and mineral rich, gluten-free (if that matters to you- not so much to me, as you can see by my pasta recipe), and … Continue reading Amaranth- Another Super Grain
Quinoa- Another Super Grain
sIf you could put a cape on some grains and call them super, quinoa is definitely one I’d nominate! Twice as much protein as an cereal grain All nine essential amino acids Rich in lysine (which maintains healthy blood vessels) … Continue reading Quinoa- Another Super Grain
What’s All the Fuss About Chia Seeds?
This ancient grain is known as a super food for good reason. It offers a complete protein, a great balance of amino acids, higher Omega-3’s than salmon, and so much more. Continue reading What’s All the Fuss About Chia Seeds?
Sip Life Slowly and Enjoy It 