Trouble finding words to name feelings? Improve your relationship with your spouse with this free tool for naming emotions. Help your kids voice their feelings and improve their EQ. Continue reading Naming Emotions for Spouses and Kids
How can you connect (rather than fight) with your spouse over difficult topics and build new neurological patterns in your brain related to relationship as well as healthier patterns in your relationship? How can you teach your kids to do the same? Find out here. Continue reading The Comfort Circle
How can you raise your children to have healthy, lasting, loving relationships if you don’t feel that is possible for you? Continue reading Transformational Parenting for the Vacillator
If your spouse is annoyingly interesting in caring for and pleasing others and assessing your mood, but can’t stand to be alone or set boundaries for the kids, you might need to read this. Continue reading Help! I’m Married to a Pleaser
So, I’m people-pleasing and care-taking. How does that affect my kids and how can I protect them from myself? Continue reading Transformational Parenting for the Pleaser
If you have the imprint of a pleaser love style, you aren’t doomed to a life of perpetual over-commitment and of one-sided relationships. You can become a secure connector. Here are some steps in that direction. Continue reading I’m a Pleaser, What Now?
Are you a great empathizer and giver, often giving more than you receive to help others? If so, you may be a pleaser love style. Find out what this means for you. Continue reading The Pleaser Love Style
Ask yourself the following question, “Can you recall being comforted as a child after a time of emotional distress? How you answer that question could reveal a lot about your love style even today. Continue reading First Lessons in Love