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Tag: Foods rich in antioxidants

Eating Well, Health, Recipes, Uncategorized8 Comments

Quinoa- Another Super Grain

October 17, 2017June 15, 2019 Sip Life Slowly and Enjoy It

sIf you could put a cape on some grains and call them super, quinoa is definitely one I’d nominate! Twice as much protein as an cereal grain All nine essential amino acids Rich in lysine (which maintains healthy blood vessels) … Continue reading Quinoa- Another Super Grain

Eating Well, Health, Recipes, Uncategorized9 Comments

What’s All the Fuss About Chia Seeds?

October 5, 2017June 15, 2019 Sip Life Slowly and Enjoy It

This ancient grain is known as a super food for good reason. It offers a complete protein, a great balance of amino acids, higher Omega-3’s than salmon, and so much more. Continue reading What’s All the Fuss About Chia Seeds?

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