How can you connect (rather than fight) with your spouse over difficult topics and build new neurological patterns in your brain related to relationship as well as healthier patterns in your relationship? How can you teach your kids to do the same? Find out here. Continue reading The Comfort Circle
Trouble finding words to name feelings? Improve your relationship with your spouse with this free tool for naming emotions. Help your kids voice their feelings and improve their EQ. Continue reading Naming Emotions for Spouses and Kids
If you feel overwhelmed, helpless, and unsafe, it’s easy for your children to be unprotected and unsafe, too. If you have the Victim Love Style, what can you do to transform your parenting for your children to be able to live their best life. Continue reading Transformational Parenting for the Victim Love Style
So, you have a victim love style. What now? Life to the full is available to you. Find out how to get and stay safe and valued. Continue reading I Have a Victim Love Style. What Now?
Do you find yourself taking whatever junk other people throw at you to avoid being alone? If so, you might have the victim love style. Find out what the victim love style means, how it develops, and keys to growth. Continue reading The Victim Love Style
Do you feel like you need to control or be controlled? You can get control over that feeling and be more successful in your work and family life. Here’s how. Continue reading I’m a Controller. What Now?
Do you (or someone you love) dislike authority and hate it when people disrespect or interrupt you? Do you see those you care about acting weak and fearful around you? Perhaps your love style has something to do with it.. Continue reading The Controller Love Style
How can you raise your children to have healthy, lasting, loving relationships if you don’t feel that is possible for you? Continue reading Transformational Parenting for the Vacillator
Am I doomed to search forever for the affection and attention I long for? Find hope for the vacillator. Continue reading I’m a Vacillator. What now?
Do you feel like no one has ever really understood you, and that everyone you care about lets you down? Perhaps you are a vacillator. Find out more. Continue reading The Vacillator Love Style
If you have the imprint of a pleaser love style, you aren’t doomed to a life of perpetual over-commitment and of one-sided relationships. You can become a secure connector. Here are some steps in that direction. Continue reading I’m a Pleaser, What Now?
Are you a great empathizer and giver, often giving more than you receive to help others? If so, you may be a pleaser love style. Find out what this means for you. Continue reading The Pleaser Love Style
Do you have a destructive love style, or are you a secure connector? Secure connectors are a rare gem, and a gift to the world. Are you one? Find out… Continue reading The Secure Connector
Ask yourself the following question, “Can you recall being comforted as a child after a time of emotional distress? How you answer that question could reveal a lot about your love style even today. Continue reading First Lessons in Love
Many of us were imprinted as a child with a love style that causes us a lot of problems as an adult. Were you? Take the quiz to find out. Continue reading Do You Have A Destructive Love Style? Take This Quiz
Sip Life Slowly and Enjoy It 