Ultimate Fruit and Veggie Smoothie

You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie

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Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

The Secret To Easy-to-Peel, 10-minute, Hard-Boiled Eggs

You just want a quick snack, but you have an aversion to to hard-boiling, because peeling them is just so dreadfully painful and slow? You’ve tried other methods, but your eggs are in the water so long they are dry enough to choke on? Here’s a small trick to solve your problems. Continue reading The Secret To Easy-to-Peel, 10-minute, Hard-Boiled Eggs