My Go-To Breakfast Kefir Shake
Here’s what I have for breakfast nearly every morning. It’s power-packed with probiotics, which make my gut happy. And, it’s delicious. Continue reading My Go-To Breakfast Kefir Shake
Tag: #healthy
Ultimate Fruit and Veggie Smoothie
You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie
Energy Bites- My Favorite Healthy Cookie
Looking for something sweet that can energize you, but hoping to get ahead of the holidays and eat something healthy? Want something quick and easy to make or need something to take and share? You have to try these: Energy … Continue reading Energy Bites- My Favorite Healthy Cookie
Sip Life Slowly and Enjoy It 