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Sip Life Slowly and Enjoy It

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Tag: Kefir recipes

Eating Well, Recipes, UncategorizedLeave a comment

My Go-To Breakfast Kefir Shake

February 3, 2020January 29, 2020 Sip Life Slowly and Enjoy It

Here’s what I have for breakfast nearly every morning. It’s power-packed with probiotics, which make my gut happy. And, it’s delicious.  Continue reading My Go-To Breakfast Kefir Shake

Recipes, Uncategorized1 Comment

Lime Sherbet

September 27, 2019October 2, 2019 Sip Life Slowly and Enjoy It

Lime sherbet is one of my favorite ice cream treats. Tangy and sweet, cool and refreshing- and it’s even packed with gut-healing probiotics! Oh, yeah!  Continue reading Lime Sherbet

Eating Well, Health, Recipes, Uncategorized2 Comments

Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

July 3, 2019July 3, 2019 Sip Life Slowly and Enjoy It

This is a simple, delightful way to enjoy dairy kefir. My kids love it, and it’s great turned into popsicles, too! Continue reading Simple and Delicious, 2-Ingredient, Gut-Healing Kefir Milkshake

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