My Go-To Breakfast Kefir Shake

Here’s what I have for breakfast nearly every morning. It’s power-packed with probiotics, which make my gut happy. And, it’s delicious.  Continue reading My Go-To Breakfast Kefir Shake

Ultimate Fruit and Veggie Smoothie

You want to eat well, but it is hard in such a fast-paced world. Want to know a delicious, fast, easy way to get around 15 different types of fruits and veggies in one meal that only takes you about 3 minutes to get ready that day? Look no farther. Continue reading Ultimate Fruit and Veggie Smoothie